Spirulina - Super Food

All about Spirulina. Spirulina as a human and animal food, spirulina as a medicine. Spirulina production and clutivation methods.

Thursday, July 07, 2005

Looking for all-in-one supplement to help you stay well?

Spirulina is the best recommended supplement that has the similar nutritional components if compared to a wholefood range product in the market. Most notably, spirulina is 65 to 71 per cent complete protein, with all essential amino acids in perfect balance. It is very nutritious and rich in betacarotene, the B vitamins, chelated minerals, gamma linolenic acid (GLA), enzymes, pigments (chlophyll, phycocyanin and xanthophyll) and micronutrients required for cell repair. It improves stamina and increases endurance to prevent one from feeling lethargic.

Both the antioxidant and the immune-enhancing effects of spirulina appear to have additional anticancer effects, possibly by releasing a chemical in the body that attacks tumour cells. It also reduces recovery time for those after surgery. Spirulina fits into practically any dietary plan because it is an extremely digestible, high-energy, low-calorie, low- fat natural food containing an incredibly wide range of important nutrients. The multi-minerals will also do a great job in providing you with all the needed minerals and vitamins. This is because it is an excellent one- a-day supplement to your daily diet. It contains betacarotene, the complete range of B vitamins, vitamins C, E, bioflavonoids plus major minerals such as zinc, iron, calcium and magnesium. It is beneficial to consume products that offer a wide range of anti- free radical nutrients that combines betacarotene, vitamins C, E and the mineral zinc. Garlic, a natural source of selenium, is sometimes added to ensure an adequate level of protection against degenerative disease.

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